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Hydro Blast-
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Dive East26 spaces
- Hydro Blast
- Bruce S
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Dive East27 spaces
- Hydro Blast
- Bruce S
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Fit-
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Main Pool (Shallow)11 spaces
- Hydro Fit
- Bruce S
- Using the water as resistance, punch, kick, jump and run your way into fitness with our shallow water aqua-aerobics class.
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Hydro Fit-
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Main Pool Deep (East)12 spaces
- Hydro Fit
- Megan R
- Using the water as resistance, punch, kick, jump and run your way into fitness with our shallow water aqua-aerobics class.
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Hydro Blast-
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Dive East40 spaces
- Hydro Blast
- Parastoo V
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Dive East40 spaces
- Hydro Blast
- Parastoo V
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Dive East40 spaces
- Hydro Blast
- Issy P
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Fit-
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Main Pool (Shallow)20 spaces
- Hydro Fit
- Issy P
- Using the water as resistance, punch, kick, jump and run your way into fitness with our shallow water aqua-aerobics class.
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Hydro Blast-
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Dive Pool West39 spaces
- Hydro Blast
- Megan R
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Dive East40 spaces
- Hydro Blast
- Parastoo V
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Dive East40 spaces
- Hydro Blast
- Parastoo V
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Main Pool Deep (West)40 spaces
- Hydro Blast
- Megan R
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Dive East40 spaces
- Hydro Blast
- Issy P
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Hydro Blast-
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Dive East40 spaces
- Hydro Blast
- Issy P
- Improve your core strength, balance and posture as well as your overall fitness in this no impact, deep water aqua-aerobics class.
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Tone & Shape-
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Group Fitness Area14 spaces
- Tone & Shape
- Megan R
- Sculpt your body with alternating upper, lower and core exercises guaranteed to get your heart rate up.
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Metafit-
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Group Fitness Area14 spaces
- Metafit
- Anna M
- A HIIT class focussed on boosting fitness, increasing energy levels and getting rsults in a short amount of time.
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Yoga-
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Multi-Purpose Room12 spaces
- Yoga
- Nadia L
- Activate your body and mind using positions that work every muscle. joint and ligament in your body. Bookings Essential.
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Body Bar-
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Group Fitness Area18 spaces
- Body Bar
- Parastoo V
- Shape up, tone up, and feel great. Train using a barbell and tempo to give yourself an awesome pump.
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HIIT-
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Group Fitness Area18 spaces
- HIIT
- Issy P
- Get your heart rate up and increase your metabolic rate with this high intensity interval workout.
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Tone & Shape-
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Group Fitness Area17 spaces
- Tone & Shape
- Megan R
- Sculpt your body with alternating upper, lower and core exercises guaranteed to get your heart rate up.
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Metafit-
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Group Fitness Area18 spaces
- Metafit
- Anna M
- A HIIT class focussed on boosting fitness, increasing energy levels and getting rsults in a short amount of time.
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Firm & Flex-
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Group Fitness Area18 spaces
- Firm & Flex
- Parastoo V
- Improve your flexibility and strength in this low impact Pilates inspired class.
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Yoga-
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Multi-Purpose Room12 spaces
- Yoga
- Nadia L
- Activate your body and mind using positions that work every muscle. joint and ligament in your body. Bookings Essential.
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Tone & Shape-
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Group Fitness Area18 spaces
- Tone & Shape
- Anna M
- Sculpt your body with alternating upper, lower and core exercises guaranteed to get your heart rate up.
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Metafit-
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Group Fitness Area18 spaces
- Metafit
- Anna M
- A HIIT class focussed on boosting fitness, increasing energy levels and getting rsults in a short amount of time.
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Firm & Flex-
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Group Fitness Area18 spaces
- Firm & Flex
- Megan R
- Improve your flexibility and strength in this low impact Pilates inspired class.
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Tone & Shape-
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Group Fitness Area18 spaces
- Tone & Shape
- Issy P
- Sculpt your body with alternating upper, lower and core exercises guaranteed to get your heart rate up.
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Body Bar-
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Group Fitness Area18 spaces
- Body Bar
- Megan R
- Shape up, tone up, and feel great. Train using a barbell and tempo to give yourself an awesome pump.
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HIIT-
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Group Fitness Area18 spaces
- HIIT
- Megan R
- Get your heart rate up and increase your metabolic rate with this high intensity interval workout.
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Yoga-
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Multi-Purpose Room12 spaces
- Yoga
- Nadia L
- Activate your body and mind using positions that work every muscle. joint and ligament in your body. Bookings Essential.
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Strength for Life-
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Gym15 spaces
- Strength for Life
- Luciano
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym15 spaces
- Strength for Life
- Luciano
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym24 spaces
- Strength for Life
- Tania VHM
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym24 spaces
- Strength for Life
- Luciano
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym24 spaces
- Strength for Life
- Luciano
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym24 spaces
- Strength for Life
- Trent
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym24 spaces
- Strength for Life
- Tania VHM
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym24 spaces
- Strength for Life
- Tania VHM
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.
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Strength for Life-
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Gym24 spaces
- Strength for Life
- Tania VHM
- Age is no barrier in regaining your strength and balance in this over 50's class. PRE-SCREENING IS REQUIRED PRIOR TO ATTENDANCE.